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Finding Happiness and Wellbeing



Gratitude allows us to move through life with more grace, affording greater rest and peace.

Does gratitude impact our health and happiness?

There’s an old saying that if you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness. Brother David Steindl-Rast, a monk and inter-faith scholar, would likely agree with this old proverb. In a 2013 TedTalk on gratitude in Edinburgh, Scotland, he suggested that happiness is an outcome of gratitude in our […]
November 24, 2014

 


 



5 ways to stay stuck in a rut

5 ways to stay stuck in a rut

  I’m sure your life is precisely the fairytale you dreamed up but, it might surprise you to learn that there are millions of women out there, just like you, who are feeling completely trapped in lives that haven’t turned out quite the way they’d expected. Better yet, there are many who have the exact […]
November 24, 2014