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How smiling more could be the key to success

Written By Lane Kennedy : Certified Bulletproof Coach/ Wellness Advisor How smiling more could be the key to success { A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings. The wife quickly wraps herself in a towel and runs downstairs. When she opens the door, there stands Bob, the next-door...

The Dress: Blue? Black? White? Gold? Who Cares?

the dress
  This past week, I watched as my Facebook news feed blew up.  The culprit?  The dress.  You know the one.  It’s gold and white……..or blue and black…..Awww heck, I’m not sure what it is but it littered my status updates and got me pretty irritated. Clearly, it was not my Happy Fix. I love a healthy debate.  I’ve been known to dig...

Focusing on Good in the Middle of Tragedy

I have a sticky note on my desk that I refer to frequently.  It’s a quote from Tony Robbins that says, “Where the focus goes, energy flows.”  Six words that can change a moment, a day or a lifetime.  For me, these words are a constant reminder to focus my energy in a positive direction. Focusing on Good in the...

How to Live a Happy Life

Reach Out for Help happy
How to Live a Happy Life I’ve noticed lately, that there’s a lot of animosity in the world.  I know that this is not a revelation to most but it seems like things are becoming worse.  I see and hear a lot of name calling and people who are willing to engage in argumentation at the drop of a hat....

Laughter: How to Be Happy

Laughter: How to Be Happy One of the blogs I read daily is called Positively Positive.  On most days, I read it, digest it and try to use it to positively impact what I’m doing that day.  Last week I read a post called “What Happened to All the Laughter?”  In this article, the author talked about a statistic he saw...