Home Home Menopause

Menopause

Relief Tips For The Top Five Menopausal Symptoms.

menopause

Menopause – An End or Happy Beginning?

Menopause used to be a scary word for me. I am not exactly sure why but I think it has something to do with...
acupuncture for hot flashes

Acupuncture For Hot Flashes

Leaping into a furnace is how some menopausal women describe “hot flashes.”  Acupuncture for hot flashes may help alleviate the unpleasant symptoms that may...
Retired with a red car

Sex and the Older Woman

Sex and the Older Woman Two myths around sex and older women persist - either, we don’t partake, or we’re at it all the time....

Dealing with Hot Flashes: 6 Simple Ways to Find Relief

Flashing. Power surge. Night sweats. Personal summer. The lexicon for hot flashes is as varied as the women they affect. And while hot flashes...

4 Common Symptoms of Hormone Imbalance

Every time you go to the doctor for a physical, one key area of your health is likely going untested: your hormone levels. A whopping...
ANNACOLIBRI, web presence, tech savvy coaching

Lipidema: I’m a Lippy Lady

    While my family and friends know me for my loud laugh and my tendency to blurt things out at inappropriate moments (one of my...
White Hot Hair small

Grey Hair Pride

Hair is said to be our crowning glory. Whilst it’s not exactly a crown, my hair is the most important element in making me...