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Eating Well

Tips on healthy recipes, healthy drinks, cooking ideas, diet tips, organic food, vegan and vegetarian recipes.

Fresh Easy Feast

3 Tips for a Fast, Fresh Easy Feast

Fresh Easy Feast Before I started my family I never seemed to mind making special occasion meals were intensely labor intensive. They seemed to involve lots...

Silicone Lids Plus 10 Other Must Have Kitchen Gadgets:

I love to cook and bake from start to finish. Over the years, I have discovered some great kitchen gadgets that can help transform...
Planning your weekly menu

Meal Planning: Save Time in the Kitchen

Meal Planning: Save Time in the Kitchen What's for dinner? It's the question of the hour! Too many parents look for answers in the supermarket at...

5 Best Omega-3 Foods To Add to Your Diet

We have all heard that Omega-3 foods are healthy for you but do we know what they are and why our bodies apparently need...
Getting balance

Hidden Causes of Weight Gain

I am very excited about this post because I believe this will apply to many individuals who may read this. Many individuals may bust...
how to start eating clean

How To Start Eating Clean

Anyone will tell you that making a change in your diet will only be successful if you look at it as though you're changing...

The Keto Diet: How to Eat Bacon and Lose Weight

The Keto Diet is Perfect for Bacon Lovers While not new, the ketogenic diet is gaining popularity as a means of burning fat, helping many...
healthy-skin-foods

Improve Your Health and Beauty by Eating These Foods without Spending Much

How do you want to be described? Glamorous, radiant or gorgeous! No matter which one you choose, the secret to all the three is...
Ginger Shirataki Spaghetti

Healthy Recipe: Ginger Shirataki Spaghetti

  Last week, I spent nearly two hours, YES TWO HOURS, meandering through the grocery store. I absolutely love taking my time to see what’s new...

How to Pick the Healthiest Cooking Oil

I often get asked which is the healthiest cooking oil. Cooking oils are a common source of fat in our diets. Coconut, olive, and...