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Eating Well

Tips on healthy recipes, healthy drinks, cooking ideas, diet tips, organic food, vegan and vegetarian recipes.

8 Vegan Protein Powders That Don’t Taste Like Dirt

If you’re thinking about becoming a vegan or trying one of the many vegan protein powders on the market, be sure to check with...
low carb shopping list

Your Essential Low Carb Shopping List

A low carb shopping list is not that hard to put together when you know what to buy. Once you have it figured out,...
stop drinking diet soda

The Science Behind Long Term Weight Loss

When it comes to the easy and hard things in life, unfortunately gaining weight is often “a piece of cake.” But as millions of...
What You Need to Know About GMOs

What You Need To Know About GMOs

If you are like me, you probably think you know what you need to know about GMOs. The word gets thrown around a lot...
weight loss

Ten things that could happen after weight loss

Losing weight is a long an intense process that goes beyond becoming fit. While you do your best to achieve that perfect image of...

10 Best Travel Mugs to Buy in 2018

Everyone has places to go and a limited amount of time to get there.  That's why good travel mugs are an absolute necessity for...

10 Gift Ideas For The Home Chef

Even if cooking isn't really your thing, you've probably got someone in your life who loves playing the role of the home chef.  They love...

Make Perfect Homemade Kale Chips in 5 Steps

If you've never tried homemade kale chips...frankly, I'm a little surprised.  It's taken the health world by storm, and for good reason.  They call...

5 Ways to Improve Your Eating Habits

It can be easy to slip into bad eating habits. You might not have had the best eating habits when you were growing up,...

It’s Time You Try Realistic Healthy Eating Resolutions

The gears of the year’s latter half have been up and running. Perhaps, you are thinking about your own journey towards healthy eating, which...