Bellinter House

Celebrate St. Patrick’s Day at The Bellinter House in Ireland

The Bellinter House in Ireland probably doesn’t come to mind when you think about St. Patrick’s Day, but it should definitely be on your itinerary if you are planning a trip to Ireland. As...

Square Up Travel Expenses with Square Cash

This is a sponsored conversation written by me on behalf of Square, Inc. All opinions and text are mine.Have you looked at the calendar recently? It’s time to start thinking about summer vacation if...

EATING WELL

Prepare To Make Delicious Paella

 Prepare to make delicious paella. You know you have always wanted to, but just haven’t gotten around to it or maybe you thought it...

5 Key Foods to Boost Your Metabolism

It may seem obvious, but as we age, so do our bodies — hormonal patterns and protein production can change. Beginning in our 30s,...

MAGNESIUM: THE HEART ROCK

Magnesium? Isn't that a rock? A mineral found in limestone? Why get excited about a rock?Answer: because magnesium is the "Heart Rock", vital to...

Pot Roast Perfection – Recipe

I LOVE Beef Bourguignon but it can be a hassle. I like pot roast a lot, but sometimes it can be less than flavorful....

7 Vegan Protein Powders That Don’t Taste Like Dirt

When you choose to be a vegan you choose to take meat, fish, poultry, and all other food derived from animals out of your...

5 Tips to Eat Your Way to a Better Mood

Sometimes when you’re in a bad mood, you tend to stress eat. When you’re stressed your body tends to release a hormone that makes...

Quest for the Quietest Hair Dryer -5 Best Bets

When I was young,  I never thought about finding the quietest hair dryer. Mostly, I...
wanderlust festivals

Wanderlust Festivals Await Your Arrival

There is something comforting and reassuring when you are in an environment surrounded by like-minded individuals....

How smiling more could be the key to success

Written By Lane Kennedy : Certified Bulletproof Coach/ Wellness AdvisorHow smiling more could be the...
7 travel accessories

7 Great Travel Accessories for A Traveler Like Me!

Here is my roundup of great travel accessories I've used and tried over the last...

How Virtual Reality Will Change your Workout Regimen

There are three schools of thought when it comes to personal fitness: at-home, at the...

5 Ways to Rethink to Your Resolutions

We’re over a month into the New Year and many people are off and running...

Things You Should Know About Alzheimer’s

Because of our busy lives and fast-paced environments, we often forget about older people we...

Inventive Tech for the Lazy and Unmotivated

Life in Pieces, Stranger Things, and Mr. Robot.What are shows I’d rather be watching than...

Finding Bliss

That moment… When you see the beauty of majestic granite mountains, When you smell the fresh scents...

7 Natural Ways to Not Feel Horrible During Colds and the Flu

Being sick stinks, to put it mildly. No one likes to feel like they got...