Tags Diabetes

Tag: diabetes

Inventive Tech for the Lazy and Unmotivated

Life in Pieces, Stranger Things, and Mr. Robot.What are shows I’d rather be watching than working out?It doesn’t take a Jeopardy champion to tell us that many of us are lazy and completely unmotivated to get healthy. Obviously, we have a problem and we don’t need to be reminded that the obesity and diabetes statistics are skyrocketing.We already know.Our...

5 Things That Happen When you Stop Drinking Diet Soda

We all know soda is filled with sugar. That’s why so many of us turn to diet soda. But, that isn’t much better. While you may not have the sugar factor to contend with, there are other things to worry about when it comes to diet soda. That’s why so many people cut it out of their diets. Once...

What Happens When You Stop Eating Sugar

If you’re anything like me, you have a bit of a sweet tooth. Cakes, cookies, brownies, ice cream…they’re all your downfall. They also have one major thing in common. They all contain sugar. Lots of sugar. Have you ever thought about trying to stop eating sugar? Did you think you really could cut sugar out of your life? Although...

Carbs are bad for you

carbs are bad for you
“Carbs are bad for you."“Carbs make you gain weight.”“You should stay away from carbs.”Have you ever heard someone say one of these things to you?Carbs get a bad rap when compared to other foods because they are often associated with weight gain. Breads, sugar, and pasta are often the biggies that are put on the “no-no” list. In reality,...

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