Wellness

Wellness

Tips on health, wellness, mind, body, fitness, yoga, superfoods, stress and meditation.

Knowledge is Power: May Is Hepatitis C Awareness Month

This post was developed in partnership with Quest Diagnostics.While we hear a lot about getting tested for certain diseases and cancers, news coverage is...

How to battle a panic attack

Why did I bother? This is way too difficult. There is just way too much to get to that I won’t be able to...

Why Selling on Amazon Works

Original post is on our blog: https://azgizmo.com/why-selling-on-amazon-works/When I tell people that I sell on Amazon they usually get excited. And that is for a...

Finding your Financial Zen

*This is a sponsored post by SunTrust Bank; all opinions are my own.Deciding to switch jobs is a major decision. It’s an even bigger...

How Virtual Reality Will Change your Workout Regimen

There are three schools of thought when it comes to personal fitness: at-home, at the gym, and outside. If you exercise regularly, the odds...

MonaLisa Touch® Is Changing Lives

Menopause is a fact of life for millions of women worldwide. With all of these women either starting their journey or already having gone...

Natural and Easy Ways to Stop Snoring

Snoring affects everyone sometimes, but what do you do when it seems to happen all the time? What is the best solution when it...

My Holiday Gift Pick for 2016

This post has been sponsored by Wahl Home Products®. I was provided with product at no charge to sample in exchange for my review....

5 Ways To Improve Your Sleep

Getting the right amount of shut-eye doesn’t just help you perform at your best each day. Sleep is essential for maintaining a healthy immune...

The Huge Importance of Choosing the Right Running Outfit

You may feel the need to make running a part of your daily routine. The benefits of running may have pushed you to adapt...

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