Hot Flash Central

Hot Flash Central

Relief Tips For The Top Five Menopausal Symptoms.

Acupuncture For Hot Flashes

Leaping into a furnace is how some menopausal women describe “hot flashes.”  Acupuncture for hot flashes may help alleviate the unpleasant symptoms that may...

4 Common Symptoms of Hormone Imbalance

Every time you go to the doctor for a physical, one key area of your health is likely going untested: your hormone levels.A whopping...

Menopause – An End or Happy Beginning?

Menopause used to be a scary word for me. I am not exactly sure why but I think it has something to do with...

Dealing with Hot Flashes: 6 Simple Ways to Find Relief

Flashing. Power surge. Night sweats. Personal summer. The lexicon for hot flashes is as varied as the women they affect. And while hot flashes...

Thinking About Your Ovaries Isn’t Just for Getting Pregnant

Let’s face it: Being young is pretty awesome. I mean, you look great, you feel great, and you have an active social life. Plus,...

How to Control Hot Flashes

 It's a sad fact of life as a woman, the ever-looming presence of menopause which lurks just over your shoulder, reminding you that one...

Lipidema: I’m a Lippy Lady

  While my family and friends know me for my loud laugh and my tendency to blurt things out at inappropriate moments (one of my...

Sex and the Older Woman

Sex and the Older Woman Two myths around sex and older women persist - either, we don’t partake, or we’re at it all the time....

Grey Hair Pride

Hair is said to be our crowning glory. Whilst it’s not exactly a crown, my hair is the most important element in making me...

5 Ways to Combat Perimenopause….

Perimenopause can occur for several years and up to 10 years prior to menopause. My aunt use to call it “Mental Pause”, her way...

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