Healthy Living

Healthy Living

Tips on natural cures, nutrition, beauty, health, and fitness.

How to get in balance after childbirth

Romanticized representations of pregnancy and childbirth are just that, romanticized. Not all women experience them as the times when they’re filled with happiness and...

7 Natural Ways to Not Feel Horrible During Colds and the...

Being sick stinks, to put it mildly. No one likes to feel like they got hit by the germ bus. But, it’s bound to...

The Link Between Sugar and Cancer

These days we are all looking at ways to eat better and to stay healthy. Whether it’s to lose weight or to avoid heart...

How to Make Moving as Stress-Free as Possible

Nobody likes moving. Inevitably, it takes longer than you anticipate and causes more stress than you're prepared to deal with. Moving your entire existence...

Acupuncture for Weight Loss

These days acupuncture seems to be gaining in popularity as a natural way to treat many conditions. In case you didn’t know, acupuncture uses...

Sleep Tech for the Frustrated & Exhausted

Hello, 2:37am. My old friend.Once again, I was awake in the middle of the night. This time, it was because a wayward cat decided...

Looking Good and Feeling Great as the Seasons Change

Women, and men, all over the world are always looking for ways to keep their skin soft, supple, and hydrated. However, season changes can...

5 Top Dehumidifiers

Stuffy nose, itchy and watery eyes, sneezing…these are all signs that you could benefit from a dehumidifier. A dehumidifier takes the excess moisture from...

Using Home Delivery to Make Life Easier

Just last month I received this gorgeous 'get-well' bouquet after a  fall that resulted in crutches and a boot for a month. These beauties were...

Why The Plank Exercise Is Awesome

For those of you that aren’t familiar with the term plank, let me first give you a definition. Wikipedia defines Plank as “an isometric...

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