Eating Well

Eating Well

Tips on healthy recipes, healthy drinks, cooking ideas, diet tips, organic food, vegan and vegetarian recipes.

5 Tips for Cutting Back on Animal Products and Why You...

From meat to fish to cheese, more and more of us are passing up the animal products for a more plant-friendly diet. And there’s...

6 High-Quality Protein Sources for You and Your Family

It’s a challenge to consume a well-balanced diet these days. With food prices rising steadily (http://www.ers.usda.gov/data-products/food-price-outlook/summary-findings.aspx) — especially meat — and the lure of...

Quinoa is Overrated it’s All About Lentils 

Quinoa is no slouch. It’s gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. Not to mention that it’s a...

Beat-the-Heat, Budget-Friendly Salads With Exotic Flavors

When the weather is too hot to turn on the oven and that heavy dish of chili sounds oh-so-unappetizing, you know it's salad season!...

Why Homemade Iced Coffee Doesn’t Taste as Good as What You...

The temperature is rising which probably means the temperature of your coffee is dropping. It seems like a no brainer that you’re starting to...

6 Surprising Reasons to Love Avocados

Avocados have become a mainstay in the world of super foods. But the “alligator pear” as it’s lovingly called, is so much more than just...

Best Selling Cookbooks

When I shop for cookbooks, I always look for beautiful pictures! I choose not to buy cookbooks that are all words. Sometimes they have...

How to Eat a Whole Foods Diet on the Cheap

The easiest way to look and feel your best is by choosing a whole foods diet loaded with unprocessed foods. While you already know it’s good...

Quick and Easy Gazpacho

More of a drink than a soup, served in frosted glasses or chilled tumblers, gazpacho is perfect when it is too hot to eat...

Top 10 Protein Powders

When it comes to staying lean, many people opt for protein rich diets. Others opt for protein powders as a supplement. Whichever route you...

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