Eating Well

Eating Well

Tips on healthy recipes, healthy drinks, cooking ideas, diet tips, organic food, vegan and vegetarian recipes.

Kombucha is Delicious (and Expensive!) Learn to Make Your Own For...

I heart kombucha. In fact, it’s a regular part of my diet for so many reasons. First of all, it tastes great and it...

Vegetable Container Gardening Made Easy

Vegetable container gardening is becoming more popular than ever because of people moving to downtown areas and living in condos and apartments. Whether you...

You Haven’t Been Using These Whole Grains and You Should Be...

We all know whole grains are good for your health. They’re good for digestion, cardiovascular health, and weight control. And they reduce your risk...

Improve Your Health and Beauty by Eating These Foods without Spending...

How do you want to be described? Glamorous, radiant or gorgeous! No matter which one you choose, the secret to all the three is...

Here’s Why Cauliflower is So Much Better Than Kale

Kale is one of the trendiest health foods out there. From massaged kale salads to kale smoothies and even kale chips, it’s everywhere. And...

Food Storage Tips for the Refrigerator

We’ve all been there. You open the fridge and search for something. When you find it you assume it’s still good. Once you open...

Peanut Butter is So Last Year, Here’s What to Eat Instead

Photo attribution:personal creationsPeanut butter has been a pantry staple in most kitchens for nearly a century. It was patented by John Harvey Kellogg (the...

The Top 5 Raw Food Recipes to Try Today

While a raw food diet may sound challenging, to say the least, the benefits will have you hooked once you get going. A raw...

5 Tips for Cutting Back on Animal Products and Why You...

From meat to fish to cheese, more and more of us are passing up the animal products for a more plant-friendly diet. And there’s...

6 High-Quality Protein Sources for You and Your Family

It’s a challenge to consume a well-balanced diet these days. With food prices rising steadily (http://www.ers.usda.gov/data-products/food-price-outlook/summary-findings.aspx) — especially meat — and the lure of...

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