Eating Well

Eating Well

Tips on healthy recipes, healthy drinks, cooking ideas, diet tips, organic food, vegan and vegetarian recipes.

How to Quit Sugar Cravings and Balance Your Weight Loss

You’ve probably heard a thing or two about sugar addiction by now, but have you really taken to heart the warnings about the negative...

Have You Tried Coconut Flour? Here’s Why We Love It

Coconut flour, like coconut oil and coconut water, are growing in popularity as people begin to realize the health benefits. Coconut flour is a...

Kombucha is Delicious (and Expensive!) Learn to Make Your Own For...

I heart kombucha. In fact, it’s a regular part of my diet for so many reasons. First of all, it tastes great and it...

Vegetable Container Gardening Made Easy

Vegetable container gardening is becoming more popular than ever because of people moving to downtown areas and living in condos and apartments. Whether you...

You Haven’t Been Using These Whole Grains and You Should Be...

We all know whole grains are good for your health. They’re good for digestion, cardiovascular health, and weight control. And they reduce your risk...

Improve Your Health and Beauty by Eating These Foods without Spending...

How do you want to be described? Glamorous, radiant or gorgeous! No matter which one you choose, the secret to all the three is...

Here’s Why Cauliflower is So Much Better Than Kale

Kale is one of the trendiest health foods out there. From massaged kale salads to kale smoothies and even kale chips, it’s everywhere. And...

Food Storage Tips for the Refrigerator

We’ve all been there. You open the fridge and search for something. When you find it you assume it’s still good. Once you open...

Peanut Butter is So Last Year, Here’s What to Eat Instead

Photo attribution:personal creationsPeanut butter has been a pantry staple in most kitchens for nearly a century. It was patented by John Harvey Kellogg (the...

The Top 5 Raw Food Recipes to Try Today

While a raw food diet may sound challenging, to say the least, the benefits will have you hooked once you get going. A raw...

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