Eating Well

Eating Well

Tips on healthy recipes, healthy drinks, cooking ideas, diet tips, organic food, vegan and vegetarian recipes.

Prepare To Make Delicious Paella

 Prepare to make delicious paella. You know you have always wanted to, but just haven’t gotten around to it or maybe you thought it...

5 Key Foods to Boost Your Metabolism

It may seem obvious, but as we age, so do our bodies — hormonal patterns and protein production can change. Beginning in our 30s,...

MAGNESIUM: THE HEART ROCK

Magnesium? Isn't that a rock? A mineral found in limestone? Why get excited about a rock?Answer: because magnesium is the "Heart Rock", vital to...

Pot Roast Perfection – Recipe

I LOVE Beef Bourguignon but it can be a hassle. I like pot roast a lot, but sometimes it can be less than flavorful....

7 Vegan Protein Powders That Don’t Taste Like Dirt

When you choose to be a vegan you choose to take meat, fish, poultry, and all other food derived from animals out of your...

5 Tips to Eat Your Way to a Better Mood

Sometimes when you’re in a bad mood, you tend to stress eat. When you’re stressed your body tends to release a hormone that makes...

Healthy Mini Cleanse – Day 4

Good morning! I am well into day 4 of my 10 day mini cleanse. I was unable to post the last two days because...

Try The Best-Tasting Raw Honey—Completely FREE

Whether you add a spoonful to your tea, drizzle some over oatmeal, or use it as a sugar substitute, honey is an indispensably sweet...

How to Quit Sugar Cravings and Balance Your Weight Loss

You’ve probably heard a thing or two about sugar addiction by now, but have you really taken to heart the warnings about the negative...

Have You Tried Coconut Flour? Here’s Why We Love It

Coconut flour, like coconut oil and coconut water, are growing in popularity as people begin to realize the health benefits. Coconut flour is a...

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