Weird, Wacky or Wonderful? Rules for Trying Alternative Remedies

I love alternative medicine. I love learning about remedies our ancestors used for hundreds of years and new uses for age-old herbs. I’m open...

Don’t Give Up On a Life That is Worth Living

Some people are more prone to depression than others and despite your best intentions of doing everything right to avoid that sinking feeling, it...

How to Pick the Healthiest Cooking Oil for Every Temperature

Fat used to be considered a bad word. Now, it's common knowledge that fat plays an important role in strengthening blood cells, maintaining hormone...

The Significance & Importance of Forehead Kiss

We all know that action speaks louder than words. And kissing is such an action that speaks louder than any word when it comes...

Six Ways Plastic Water Bottles Are Ruining the Planet

So many of us drink water out of plastic bottles every day. It’s clear, it looks good and we don’t think about it much...

Acne Treatment Steps You’ve Been Doing Wrong

Acne is one of the most common skin conditions out there. The causes range from hormonal imbalance, oil production, dead skin cells, clogged pores...

Apples, Bananas and Pears – Oh my! Finding the Perfect...

In today’s oversaturated media landscape, we are constantly bombarded with images of what the “ideal” body shape is. The body images that ads generally...

Did I Just Pee My Pants? Birth Recovery for Moms.

In an effort to get back into shape fast, new moms often start high-impact, high-intensity exercises too soon, resulting in a number of issues...

5 Vitamins for a Beautiful Head of Healthy Hair

Your hair is a part of your identity. It tells the world so much about you, from whether you’ve overslept to how adventurous and...

Knowledge is Power: May Is Hepatitis C Awareness Month

This post was developed in partnership with Quest Diagnostics.While we hear a lot about getting tested for certain diseases and cancers, news coverage is...

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