3 Amazing Ways Reading Can Boost Your Confidence To Make You...

If you love reading a good book, you're not alone. Millions of people around the world are enjoying the act of reading, and billions...

It’s Time You Try Realistic Healthy Eating Resolutions

The gears of the year’s latter half have been up and running. Perhaps, you are thinking about your own journey towards healthy eating, which...

Don’t Forget Your Health While You Do It All!

I am being compensated by Astellas Pharma US, Inc. for this post; however, the opinions expressed here are my own.For years women have been...

The Perfect Date Night: Fun, Friends, and Food

Except for way back when I was actively dating and looking to couple up, I've always found date night to be a struggle. So...

Finding an Appropriate Treatment for Your CIC

What if you not only had a condition that made you miserable, but was also so embarrassing you might even avoid discussing it with...

There Is No ‘Face’ of Depression: 4 Common Signs that Someone...

The world around us is built on contradictions: magnificent nature, unbelievable achievements in medicine and technology, majestic buildings and amazing works of art; and...

What You Need to Know about Digestion

When we are feeling good, it’s rare to think about how our bodies keep us going so we can enjoy sunrises, walks on the...

Healthy Marriage a Key Aspect to a Healthy Life

Conventional wisdom suggests that married people live longer and tend to be healthier than those who are unmarried. Well, the fact is now backed...

Taking Charge of Your CIC

Are you the kind of person that takes action in just about every part of your life, but come up short when it comes...

5 Things You Won’t Believe Science Says Make You Happy

There is at least one thing that we all have in common – we’re all different. And as we take advice from people we...

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